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Spiral Up: A Meditation on Dharma, Pain, and Potential authenticity dharma karma potential spiritual growth Mar 31, 2025

Some truths donā€™t need to be packaged or explainedā€”they just need to be felt.
What follows is an expansion on a poetic meditation that came through during a journaling session.
It speaks to the spiral...

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Reclaiming our Intuition: A Personal Reflection age-old wisdom healing journey inner wisdom intuition mindfulness personal empowerment self-trust spiritual growth trauma recovery Mar 09, 2024

After trauma, we often lose trust in ourselves, because we blame ourselves for not being able to protect ourselves from trauma. And we find solace by placing our trust outside of ourselves t

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