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THE BLOG

When I Chose Me, Everything Changed empowerment evolution mindset self-discovery Aug 06, 2024

 How I stopped putting myself last...and how I learned to put myself first.

Simple Beginnings

Growing up on Long Island in the 90s, life was cushy and straightforward. I gave very little...

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Phoenix Rising
The Birth of Club Phoenix: Embracing My Truth overcoming burnout personal growth self-discovery self-reflection Jan 10, 2024

As the new year unfolds, I find myself reflecting on the lessons etched into the chapters of my life—lessons about resilience, purpose, and the pursuit of wellness. Lessons learned from...

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