Stop the Cycle: How to Take Back Your Energy & Creativity

Burnout isn’t just about overwork. It’s about patterns, behaviors, and beliefs that keep you in a loop of exhaustion. This FREE LIVE workshop is about restoring balance, rewiring how you manage energy, and breaking free from the burnout autopilot.

Space is limited. Reserve your spot now.

Tired of feeling stuck in the burnout-recovery-burnout cycle?

You push through, you crash, you rest… and then it happens all over again. It’s time to break the pattern and take back control of your energy and creativity.

Join this FREE live workshop to uncover why burnout keeps creeping back—and how to finally create lasting energy, focus, and flow.

What You’ll Learn with Us:

The Patterns

The hidden burnout loops that keep you exhausted and stuck.

The Tools

Why traditional self-care isn’t enough—and what actually works.

The Method

How to take back control of your time, focus, and creative flow with one key shift.

Who This is For:

✨ Creatives, visionaries, and independent thinkers feeling stuck, exhausted, or uninspired
✨ High-achievers who know they have more to give but keep running on empty
✨ Anyone ready to break the burnout cycle and rebuild their energy with intention

This session will give you the foundational shift you need to stop burnout from running the show—so you can start showing up fully charged and in control.

Meet Your Guide: Valerie Beck

Hey there! I’m Valerie, founder of Club Phoenix and Intrepid Wellness.

I know how brutal it is to burn out on your own passions—feeling drained, stuck, and frustrated, knowing you have more to give but running on empty.

That’s why I created the Break Free & Rise workshop series—to help creatives and visionaries break free from survival mode, restore their energy, and step into their full potential.

Using holistic wisdom and personal growth strategies, I’ll guide you to reconnect with yourself, your creativity, and the life you actually want to live.

🔥 It’s never too late to Rise from the Ashes. See you in class!