New Year New You Challenge
One transformative week to reset your habits, energize your life, and step into Your Most Powerful Year Yet!
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Sick and Tired of Being Sick and Tired? This Is Your Moment to Break Free.
The New Year, New You Challenge is your one-week roadmap to clarity, energy, and purpose. Through guided coaching, clean eating, and a supportive community, you’ll leave unhealthy patterns behind and step confidently into 2025.
Imagine a Week That:
- Empowers You to Take Control: Gain confidence in your ability to create lasting changes.
- Deepens Self-Awareness: Discover what drives you and align your actions accordingly.
- Builds a Sustainable Foundation: Establish habits that nurture your body, mind, and soul.
- Connects You with Purpose: Move forward with clarity, focus, and inspiration.
Watch to Learn How the New Year, New You Challenge Can Transform Your Life
This week could be the turning point you’ve been waiting for.
We know how it goes - the quick fixes and constant struggle are leaving you stuck. Are you ready to break through the cycles of burnout, stagnation and self-doubt?
I'm Ready. Put Me in the Challenge.
Get Empowered Together
We make sure that you are completely supported during our 1-week challenge. Join our group coaching sessions and follow along with our comprehensive Challenge Guidebook so that you know exactly what to do.
And we know that one of the hardest things about adopting healthy habits is finding people to do it with you. The beauty of our challenge is that you'll be doing this alongside friends. Here are some results you can expect with us:
- New Energy: Feel revitalized for the year ahead.
- Inner Resilience: Build mental and emotional strength.
- Empowered Habits:Â To get you closer to your goals.
Bring a Buddy: Buy 1 Challenge Pass for Yourself and Get 50% off for a Friend!
Count me in!Everything You Need for a Fresh Start
Designed to support your transformation from the inside out.
Live Coaching Sessions
Led by your guide Valerie, online coaching sessions are offered throughout the week to debrief, share progress and answer questions about the process.
Comprehensive Guidebook
Your Challenge Guidebook will tell you everything you need to know about your week - how to prepare and what to do, as well as journals and goal-setting worksheets.
Community Support
This is designed to be a fun, interactive process! Gain momentum and support from your fellow participants and share your experience online through our private community chat.
Enjoy Exclusive Perks from Our Amazing Partners
From personal training to massage therapists, our community partners are here to support and enhance your transformation!
BMOOR
Fitness. Wellness. Hydration.
Myosports Wellness
Helping You Move Pain-Free.
Motion Lab PTP
Physical Therapy & Performance
Dripp IV
IV Therapy & Hydration
Vibe Up & Rise
A New Type of Party is Coming.
What Our Members Say
I love detoxing with Val. My favorite thing is that she doesn't make you feel "wrong" for slipping up or not doing things perfectly, and the way she empowers you to listen to your body and do the detox to the degree you want to do it.
-Â Samantha Berman
Valerie is a supportive and knowledgeable guide – I very much enjoyed our check-ins and it helped keep me accountable. This was a great experience – even for a total beginner like me! Anyone can succeed in this detox because you can set your own goals.
-Â Tiffany Gozali
Hi! I'm Your Guide, Valerie.
I’m a holistic wellness & personal growth coach with a background in Ayurvedic medicine, but more importantly, I’m someone who knows what it’s like to feel stuck and crave real, lasting change. My own journey of transformation began when I finally stopped trying to do it all alone and started prioritizing my well-being. That decision changed everything—and it’s why I’m so passionate about helping others do the same.
Through simple, powerful practices like detox and holistic wellness, I’ve seen how small steps can lead to extraordinary transformations. As your guide for this week, I’m here to help you break free from old patterns, build sustainable habits, and step into 2025 with clarity, energy, and purpose. Let’s detox, refresh, and revitalize together—because your best self is ready to rise.
Who is this detox program for?
What if I can’t attend one of the live coaching sessions?
Do I need any special equipment or products for this challenge?
What kind of dietary changes will we make during the challenge?
New Year New You Challenge
Join us to make this your Your Most Powerful Year Yet.
Early Bird: Sign Up by 12/31 to get $25 Off!
Use code NYNYEARLY at checkout.
