Feeling Stuck? It's Time for a Wake Up Call
Life is too short to live on autopilot. Our tip sheet is designed to help you recognize the urgent wake-up calls in your life and take meaningful action towards positive change.
We won't send spam. Unsubscribe at any time.
Struggling with burnout, unfulfilling careers, or unhealthy habits? It’s time for a change.
Our Tip Sheet is Simple but Mighty:
- Identify Key Areas for Change: Pinpoint the habits and behaviors holding you back.
- Self-Assessment: Understand your current state and what you need to thrive.
- Inspiration for Growth: Ideas to foster better support networks and environments.
It's time to reclaim your power and carve a new path. Download Now and Start Your Transformation!
Download Now
Hi there! I'm Valerie.
Having navigated my way through burnout, anxiety, and low self-esteem, I understand how daunting it can feel to transform your life. That's why I created "Your Wake-Up Call"—to help you reclaim control and reignite your passion for living.
This tip sheet is a culmination of over 15 years of my expertise in Ayurvedic medicine, yoga, movement, martial arts, and holistic teaching, condensed into one simple page. It’s designed to provide you with actionable steps towards your most empowered and authentic self. Let's embark on this transformative journey together!
Esther Weiler
Valerie was the guide I needed to start this process of healing from the inside out. Through this journey, I am forever grateful to Valerie and her practice for paving the way into a safe, comforting, and joyful path to living a more peaceful life in a very fast, challenging, chaotic and unbalanced world.
Gary Alexis
You have the power to be present and that's where your mindset comes in. Having a coach like Valerie and people to help you along that journey is what makes you see clearly and change with the seasons and not against them.
Ready to Thrive?
Download our "Your Wake-Up Call" tip sheet and start your journey towards a more vibrant, purposeful life.
Get the Tipsheet