Season 2
Episodes
The Power of Choice: Ayurveda, Awareness & Radical Presence with Michael Green
What if your healing journey isnāt about becoming someone newābut remembering who youāve always been?
In this weekās episode of From the Ashes, I sit down once again with meditation teacher, Ayurvedic practitioner,...
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How to Unapologetically Chase the Art of Being Yourself with Walden Cox
What does it really mean to live unapologetically as yourself? To embrace change, trust your intuition, and follow your creative instinctsāeven when it means burning everything down and starting over?
In this episode,...
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The Time I Quit My Passion & Moved Across the World
What happens when the thing you love most starts to drain you? When passion turns into exhaustion? After 2.5 years of grinding in LAās dance sceneāteaching, performing, producing community shows, and chasing a career...
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Art as a Path to Freedom and Connection ā A Conversation with Katherine Roesler
This week on From the Ashes, I sit down with the incredibly thoughtful and creative Katherine Roesler, a sober artist and creative from Toronto who believes that art, play, and creation are essential to healing and...
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Solocast: Controversial Secrets to Happiness
This week, Iām diving into a powerful realizationāone that shifted how I see myself, my work, and the way we show up in the world. We all have an immense power to lead from authenticity and creativity, but so many of...
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Together from the Void: Heavy Metal, Community and Catharsis with Kyle Hebner
Rise. Renew. Reconnect. Welcome back to From the Ashes!
This week, Iām absolutely stoked to introduce you to my friend Kyle Hebnerādrummer of the metal band Mourn the Light and an all-around delightfully honest human...
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Small Changes, Big Impact: A Journey to Sustainable Health and Healing with Erin Resch
In this episode, Iām talking with Erin Resch, a conservation manager and sustainability advocate whose initiatives started with powerful personal journey. Erinās story begins with her struggle with infertilityāa...
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Hope & Redemption: Finding Faith in the Prison Yard with Rich Santana
This week on From the Ashes, I sit down with Rich Santana, founder of Debt Behind Me, Wealth Before Me, to discuss his personal transformation and how it led him to a life of leadership, service, and faith. Rich opens...
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Leaving God, Finding Self: A Raw Path to Purpose with Joseph San Nicolas
When I met Joseph San Nicolas a few weeks ago, I was immediately struck by the depth of his presence. Joseph has a remarkable story of self-discoveryāone that invites us to reflect deeply on the narratives we create...
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Heavy Sounds, Deep Connections: A Conversation with Seven Spires Drummer Dylan Gowan
Last month, I had a unique opportunity to do something different: serve as an assistant tour guide for two heavy metal bands and their fan club! For two weeks, I helped guide the Lords of the Trident and Seven Spires...
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Solocast: Choose Yourself Before You Lose Yourself
Welcome back to From the Ashes! In todayās short and sweet solocast, I reflect on the impact of shame and self-esteem on how we show up in the world. I share my personal journey of navigating these challenges and the...
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How to Strategize a Life of Ease with Lynn Beck
Happy New Year, and welcome back to From the Ashes! Weāre kicking off 2025 with a conversation with my friend, Lynn Beck. Lynn and I met in Cate Stillmanās growth group where she has been a mentor, coach, and my...
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