Season 1
Episodes
Breaking the Mold: Embracing Multi-Hyphenate Creativity with Abe Cajudo
About Our Guest: Abe Cajudo is a multi-hyphenate creative and founder of Framekicker, a full-service creative agency. Guided by his curiosity, range of interests, and knack for connecting the dots between art,...
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Triumph Over Fear: Reigniting Joy & Passion with Annett Bone
About our Guest, Annett Bone: Annett Bone is a living example of what happens when you embrace your passions. This dance artist, creative strategist, yoga teacher, and relationship coach found her true calling after...
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Trusting Your Own Calling: Authentic Living and Entrepreneurship with Brandi Andres
About our Guest, Brandi Andres: Brandi Andres is a dynamic entrepreneur and community builder based in Long Beach, CA. She owns The Wellest and Bar Non, a space dedicated to non-alcoholic beverages, mindful lifestyle...
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Ego, Anger, and Redemption: Lessons from Rock Bottom with Emeroy Bernardo
About our Guest: Emeroy Bernardo is the founder of a digital marketing agency calledĀ Vision Paradox and a professional dancer Los Angeles. He has been dancing since the age of 8 and has been teaching since 2004. He's...
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Breath, Cold, and Consciousness: Forging a Path Inward with Reed Wasser
About our Guest, Reed Wasser, Founder of Human Aeon: Reed Wasser is a capoeirista, psychonaut, and entrepreneur with over 25 years of experience practicing and teaching meditation, movement, breathwork and other...
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Humbled by a Health Crisis: A Nurse's Journey through Topical Steroid Withdrawal with Lilian Cooper
About our guest, Lilian Cooper: Colombian-born and New Jersey-raised, this 43-year-old now calls California her home. Being a world traveler and a lover of all things dance, Liliā€™s world was turned upside down when...
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Hustle, Heart, and Healing: A Dancer's Journey to Embracing the Self with Ally Vega
About our guest, Ally Vega: AllyĀ VegaĀ is a Filipina American movement coach, choreographer, and performer based in Los Angeles. She has performed alongside artists such as Guy Tang, Bohan Phoenix, Nitemrkt, and Ppop...
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From Hip Hop to Holistic Health - An Unconventional Journey Inward
Welcome to the debut episode of "From the Ashes"! Join me, Valerie Hwang Beck, as I share my journey from an English teacher in Japan to a hip hop cultural ambassador and now a holistic health coach. This solo episode...
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