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Solocast: Controversial Secrets to Happiness

Season #2

This week, I’m diving into a powerful realization—one that shifted how I see myself, my work, and the way we show up in the world. We all have an immense power to lead from authenticity and creativity, but so many of us get stuck chasing validation—whether it’s praise, money, or recognition.

Lately, I’ve been immersing myself in philosophy, and one book that deeply resonated with me is The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga. In this episode, I read a short excerpt from the chapter “Deny the Desire for Recognition” and share my reflections on how seeking approval can limit our freedom and prevent us from fully stepping into our potential.

📖 The Courage to be Disliked on Good Reads

🔍 About the book: The Courage to Be Disliked is written as a dialogue between a philosopher and a young man, exploring ideas from Adlerian psychology that challenge conventional beliefs about happiness, relationships, and self-worth.

⚠️ Disclaimer: The excerpt read in this episode is used solely for the purpose of commentary and discussion under fair use. If you find these ideas compelling, I highly encourage you to check out the full book!

Let’s talk about it. Have you ever found yourself stuck in the need for recognition? What would it mean for you to let go of that desire?

🎧 Listen now and let’s explore together.

About the Host:

Valerie Hwang Beck is a holistic wellness coach, personal growth mentor, and board-certified Ayurvedic Practitioner. As the founder of Intrepid Wellness and creator of the year-long mentorship program Club Phoenix, Valerie specializes in guiding individuals through life’s challenges, empowering them to emerge stronger, more resilient, and purpose-driven. Through From the Ashes, Valerie shares dynamic conversations that ignite hope, healing, and transformation.

Join the Conversation:

Have a question, feedback, or insight from today’s episode? Leave me a voicemail on my SpeakPipe page: https://www.speakpipe.com/intrepidval, or drop me a line at [email protected].

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