All Episodes
Episodes
Solocast: Controversial Secrets to Happiness
This week, I’m diving into a powerful realization—one that shifted how I see myself, my work, and the way we show up in the world. We all have an immense power to lead from authenticity and creativity, but so many of...
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Together from the Void: Heavy Metal, Community and Catharsis with Kyle Hebner
Rise. Renew. Reconnect. Welcome back to From the Ashes!
This week, I’m absolutely stoked to introduce you to my friend Kyle Hebner—drummer of the metal band Mourn the Light and an all-around delightfully honest human...
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Small Changes, Big Impact: A Journey to Sustainable Health and Healing with Erin Resch
In this episode, I’m talking with Erin Resch, a conservation manager and sustainability advocate whose initiatives started with powerful personal journey. Erin’s story begins with her struggle with infertility—a...
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Hope & Redemption: Finding Faith in the Prison Yard with Rich Santana
This week on From the Ashes, I sit down with Rich Santana, founder of Debt Behind Me, Wealth Before Me, to discuss his personal transformation and how it led him to a life of leadership, service, and faith. Rich opens...
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Leaving God, Finding Self: A Raw Path to Purpose with Joseph San Nicolas
When I met Joseph San Nicolas a few weeks ago, I was immediately struck by the depth of his presence. Joseph has a remarkable story of self-discovery—one that invites us to reflect deeply on the narratives we create...
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Heavy Sounds, Deep Connections: A Conversation with Seven Spires Drummer Dylan Gowan
Last month, I had a unique opportunity to do something different: serve as an assistant tour guide for two heavy metal bands and their fan club! For two weeks, I helped guide the Lords of the Trident and Seven Spires...
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Solocast: Choose Yourself Before You Lose Yourself
Welcome back to From the Ashes! In today’s short and sweet solocast, I reflect on the impact of shame and self-esteem on how we show up in the world. I share my personal journey of navigating these challenges and the...
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How to Strategize a Life of Ease with Lynn Beck
Happy New Year, and welcome back to From the Ashes! We’re kicking off 2025 with a conversation with my friend, Lynn Beck. Lynn and I met in Cate Stillman’s growth group where she has been a mentor, coach, and my...
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Celebrating Neurodiversity: Shifting Perspectives with Dr. LouAnne Boyd
In this week’s episode of From the Ashes, I am joined by Dr. LouAnne Boyd—Assistant Professor of Computer Science at Chapman University and a pioneer in designing technologies that support and celebrate neurodiverse...
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Asian American Identity & Self-Love in the System of White Supremacy with Ellie Yang Camp
In this week’s episode of From the Ashes, I am joined by Ellie Yang Camp—artist, educator, and author of Louder Than the Lies: Asian American Identity, Solidarity, and Self-Love.
As a daughter of Asian immigrants...
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From Debauchery to Awakening: Sobriety and Spiritual Growth with Linda Saslow
Welcome back to From the Ashes! This week, I’m joined by writer, meditation teacher, and yoga practitioner, Linda Saslow. Linda’s journey of resilience, self-discovery, and sobriety is a remarkable testament to the...
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Finding the Power Within: The Path to Sobriety and Self-Mastery with BMOOR
Welcome back to From the Ashes! This week, I’m joined by personal trainer, meditation practitioner, and personal development guide, Benjamin Moore—better known as BMOOR. BMOOR’s transformative journey from addiction...
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