All Episodes
Episodes
Heavy Sounds, Deep Connections: A Conversation with Seven Spires Drummer Dylan Gowan
Last month, I had a unique opportunity to do something different: serve as an assistant tour guide for two heavy metal bands and their fan club! For two weeks, I helped guide the Lords of the Trident and Seven Spires...
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Solocast: Choose Yourself Before You Lose Yourself
Welcome back to From the Ashes! In today’s short and sweet solocast, I reflect on the impact of shame and self-esteem on how we show up in the world. I share my personal journey of navigating these challenges and the...
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How to Strategize a Life of Ease with Lynn Beck
Happy New Year, and welcome back to From the Ashes! We’re kicking off 2025 with a conversation with my friend, Lynn Beck. Lynn and I met in Cate Stillman’s growth group where she has been a mentor, coach, and my...
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Celebrating Neurodiversity: Shifting Perspectives with Dr. LouAnne Boyd
In this week’s episode of From the Ashes, I am joined by Dr. LouAnne Boyd—Assistant Professor of Computer Science at Chapman University and a pioneer in designing technologies that support and celebrate neurodiverse...
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Asian American Identity & Self-Love in the System of White Supremacy with Ellie Yang Camp
In this week’s episode of From the Ashes, I am joined by Ellie Yang Camp—artist, educator, and author of Louder Than the Lies: Asian American Identity, Solidarity, and Self-Love.
As a daughter of Asian immigrants...
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From Debauchery to Awakening: Sobriety and Spiritual Growth with Linda Saslow
Welcome back to From the Ashes! This week, I’m joined by writer, meditation teacher, and yoga practitioner, Linda Saslow. Linda’s journey of resilience, self-discovery, and sobriety is a remarkable testament to the...
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Finding the Power Within: The Path to Sobriety and Self-Mastery with BMOOR
Welcome back to From the Ashes! This week, I’m joined by personal trainer, meditation practitioner, and personal development guide, Benjamin Moore—better known as BMOOR. BMOOR’s transformative journey from addiction...
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The Wisdom of Curiosity: Intrepid Travels of Young Tea Master Rafa
I met this week's guest Rafa, or Hon Yi, on a rainy day in the mountains of Mao Kong, Taipei, during my recent trip to Taiwan, and was immediately impressed by his warmth and wisdom. Rafa is a seventh-generation tea...
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Unleashing the Witch: Healing from Cancer Uncensored with Cate Stillman
In this thought-provoking episode of From the Ashes, I dive straight into the trenches with Cate Stillman, a pioneer in blending ancient health practices with modern wellness, and my awesome business coach. Cate...
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Solocast: 4 Principles for Living in Harmony in Today's Polarized World
Welcome back to From the Ashes! Season 2 is here, and I’m excited to start things off with a solo episode focused on living with empathy and resilience in an increasingly polarized world. Today, I’m sharing four...
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Season 2 Trailer: Expanding Perspectives
I'm excited to announce that we are about to start Season two of this amazing show! I want to start by expressing my deepest gratitude to everyone who tuned into and participated in Season one. Your support stories...
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Compassionate Responsibility: Breaking the Cycle of Violence with Joey Kim
This week’s guest is my long-time friend and college dance crew mate, Joey Kim. Joey’s story of resilience and healing is both profound and inspiring. In this conversation, we reflect on our college days at...
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