Discover Your Superpower
Main Menu
About Club Phoenix 1:1 Activation Resources & Events Podcast Contact

THE BLOG

Introduction to Holiday Stress and Holistic Health ayurveda healthy eating holidays stress Dec 24, 2024

An Ayurvedic Holiday Guide by Nina Cornejo, board-certified Ayurvedic Practitioner

For many of us, the holiday season is when our stressā€”and stress eatingā€”can take on a whole new level. We want to en...

Continue Reading...

Categories

All Categories abundance age-old wisdom authenticity ayurveda balance burnout recovery creativity critical thinking detox dharma empowerment evolution gratitude healing journey health healthy eating holidays holistic holistic healing holistic wellness inner wisdom integrative health intuition karma manifestation mental health mindfulness mindset overcoming burnout personal empowerment personal growth potential purpose reflection retreat seasonal self-care self-discovery self-empowerment self-reflection self-trust spiritual growth stress trauma recovery valerie beck wellness yoga