Join Our Next Free Workshop on Nov. 20th: Your 1-Year Evolution
Your Wake-Up Call
Main Menu
About Club Phoenix Ayurveda Resources & Events Podcast Blog Contact

THE BLOG

Summer Breeze 2024: A Detox Reflection detox health integrative health reflection Jul 23, 2024

This past week, we ran our Summer Breeze Detox. Along with Club Phoenix and twelve participants, I embarked on a week-long simple detox to refocus our health goals. When I planned out this detox,...

Continue Reading...
Why Critical Thinking is King for Healing in Today's World ayurveda critical thinking holistic healing integrative health mindset personal growth self-empowerment Mar 20, 2024

In today's ever-polarized world, finding your path to healing can feel like navigating a minefield. Modern science vs. traditional wisdom. Eastern vs. Western. Tracking nutrients vs. intuitive...

Continue Reading...

Categories

All Categories abundance age-old wisdom ayurveda balance burnout recovery creativity critical thinking detox empowerment evolution gratitude healing journey health holistic holistic healing holistic wellness inner wisdom integrative health intuition manifestation mental health mindfulness mindset overcoming burnout personal empowerment personal growth potential purpose reflection retreat seasonal self-care self-discovery self-empowerment self-reflection self-trust spiritual growth trauma recovery valerie beck wellness